Find a Chapter
Balmoral
NSW
Balmoral holds a place deep in the WNOW heart, not just because it is beautifully calm and an amazing setting but it was the second chapter of WNOW set up, starting in November 2022..
Meeting each Wednesday on Edwards Beach at the North end of Balmoral, you will be greeted by an awesome bunch of men, a beautiful sunrise and the best way to start your Wednesday.
Everyone welcome and newcomers are made feel like old timers from Day one.
Barangaroo
NSW
What’s better than 1 WNOW session a week, 2 WNOW sessions a week! .
A break from WNOW tradition of 6am Sunrises, come join our Sydney CBD crew at Thursday lunchtimes.
Grab a work mate, meet WNOWers from other chapters, or just come down for your first experience.
We meet in Barangaroo up on Stargazers Lawn at 12:15 every Thursday and if you can hang around have a beautiful dip in the Marrinawi Cove. You will be guaranteed to be bouncing back to the office
Bondi Beach
NSW
There is no beach more iconic than Bondi Beach. Famous for the Bondi lifeguards, celebrities and of our the WNOW Sunrise Crew.
Be good to yourself, and what better way to be good to yourself than to join the crew on a Wednesday morning on the beach for a work out, dip in the famous waters, a chat, coffee and watch the epic sunrise.
The men meet at Ramp 5 at the North end of the beach just past the Bondi Surf Bathers Life Saving Club. Everyone welcome and newcomers are made feel like old timers from Day one.
Byron Bay
NSW
Beautiful beaches, an iconic lighthouse, epic surfing, laid back lifestyle, awesome festivals and even the odd A-lister knocking around and of course WNOW - all the things to love about Byron Bay.
In one of Australia’s most serene settings, be good to yourself and kick start your hump day by getting down to Main Beach to Barry and the WNOW Byron crew at 6am every Wednesday.
You will be welcome with open arms and a warm coffee.
Camden
NSW
Coming soon.
We’re currently working with the guys in Camden for find a suitable location for their Sunrise Club, so watch this space.
Coogee Beach
NSW
Our Coogee Chapter launched with a bang in July 2023 and watch this space, will probably be our largest and most active chapter.
One of Sydney’s most beautiful and iconic beaches, be kind to yourself and come down to the calm waters of Coogee and enjoy epic sunrises.
In Winter the men meet on Goldstein Reserve at 6am. Everyone welcome and newcomers are made feel like old timers from Day one.
Cronulla
NSW
Boasting some of the best beaches that Sydney has to offer and some of the most famous surf global surf spots, Cronulla has it all.
6am any Wednesday you will see the WNOW flags flying and jump in to say hello to the lads. Coffee shops on hand, ripper of sunrises, Cronulla is one of the most scenic WNOW Sunrise Clubs.
Do yourself a favour, be kind to yourself, and come down and join in with the crew in Cronulla Park in colder months and on the beach in warmer months.
Forster
NSW
Whisper it quietly, Forster is one of the most idyllic places in NSW, if not Australia. Situated in the Mid-North Coast join the lads for a warm coffee, better chat and the best way to kick start your Wednesday.
Meeting every Wednesday at the Bull Ring Main Beach Forster.
Come join us for some exercise, swim, coffee, connection and good conversations with like mind blokes.
Everyone is welcome young or old.
Freshwater Beach
NSW
Iconic beach north of the bridge, a locals favourite, the lads in Freshwater live life like is should be lived - with a warmth in the heart and a smile on their face.
6am any Wednesday Whealo and the lads will be raising the WNOW flag and welcoming all newcomers.Some light exercise, a dip in the beautiful waters and guaranteed great chat, connection and coffee.
Do yourself a favour, be kind to yourself, and come down and join in with the crew in Freshie - you wont regret it.
Inner West Sydney
NSW
Sydney’s best cafes, cuisines, bar and nightlife … perfect spot for WNOW right.
Rob, Jeremy, Matt and the WNOW gang are proof that you don’t need a beach for WNOW magic to happen on Wednesday mornings … just come down to Jubilee Park in heart of Sydney’s Inner West, in Glebe and experience it.
Some exercise, morning air, a healthy amount of awesome men and good conversation guaranteed along with Sydney’s best coffee.
Head down at 6am each Wednesday and you wont be disappointed.