What’s on at WNOW
Sunrise Club
Every Wednesday, rain or shine at 48 locations (or as we like to call them Chapters) our members gather together to do a simple workout / mindful movement, share stories, have a dip in the ocean, and most importantly have a coffee and connect with one another.
It feels like one of life’s hacks, and you are guaranteed to walk away feeling ‘better’. As one of our founders, Tadhg Kennelly, describes it ‘You may not like the man that gets out of the car, but you will love the man that gets back into the car.’
Be good to yourself, drop your body armour, BECOME A MEMBER and come down.
60 for 60
60km for 60 lives.
Our annual fundraiser is coming up for the 5th year. To honour the 60 men that take their lives every hour WNOW members get together and walk for 60km.
Last year saw over 200 men across 6 location from Sydney to Central Park in New York all walk 60km in sun, rain and snow.
Click here to register your interest in this years event
The Retreat
that’s not a retreat
Each year over a cold weekend a small number of our members get together for a weekend of reflection.
This year saw 40 men gather from Chapters all over Australia. It was an weekend sharing lows, highs and the washing up. Thanks to all the member that help facilitate and run different sessions.
We’re currently planning the 2026 retreat click here to register your interest.
Fresh Fridays
From Dun Laoghaire in Ireland to Christchurch in New Zealand, Fresh Fridays are taking off.
A little spin off to sunrise club, a group of WNOWers decided to get together for an early morning walk and a chat every Friday morning. We hear no burpees are involved, just good conversation and a few thousand steps.
Check in with your Whatsapp group to find out more
Chapter
meet ups
As WNOW grows and the connections of our members get stronger we are constantly hearing from our Chapter Leads of meet ups outside of the organised sessions WNOW puts on.
From fortnighty friday lunches, monthly social events, to weekend walks. It goes to show the great connections our members have made outside of a Wednesday Sunrises.
Unfortunately we can’t list them all (but we are building a member portal so watch this space). The good news is that each of our Chapters communicates via a WhatsApp group which all new members are added to.
The Biz Circle
A group of WNOWers from some of the Sydney Chapters expressed on setting up a collaborative business circle to help fellow members with new business ideas and ventures.
There’s currently over 150 members in the WhatsApp group and there’s often a catch up at a shared space in the city.
Shoot us an email if you want to be added to the group