


Sunrise Club with The Lions - Melbourne
Thursday 24th July | 7:30am | Location - St Kilda Beach
Ticket includes a training session where you’ll get to train alongside some of rugby’s biggest names as well as a Q&A, coffee and light breakfast (more details below).
Spaces are limited.
WNOW is a not-for-profit Charity focused on Mens Mental Health. All funds raised go towards supporting our members and expanding the reach of WNOW and Sunrise Clubs.
Thursday 24th July | 7:30am | Location - St Kilda Beach
Ticket includes a training session where you’ll get to train alongside some of rugby’s biggest names as well as a Q&A, coffee and light breakfast (more details below).
Spaces are limited.
WNOW is a not-for-profit Charity focused on Mens Mental Health. All funds raised go towards supporting our members and expanding the reach of WNOW and Sunrise Clubs.
Thursday 24th July | 7:30am | Location - St Kilda Beach
Ticket includes a training session where you’ll get to train alongside some of rugby’s biggest names as well as a Q&A, coffee and light breakfast (more details below).
Spaces are limited.
WNOW is a not-for-profit Charity focused on Mens Mental Health. All funds raised go towards supporting our members and expanding the reach of WNOW and Sunrise Clubs.
THE DETAIL - Melbourne
Registration
The registration desk will open from 7am please bring your booking confirmation.
Sunrise Club commencing at 7.30
Sunrise club exercise session 20-30minutes
The session will be run by a couple of legends from The British & Irish Lions and will involve a light warm up, a bit of running and some bodyweight exercises. This is a once in a lifetime opportunity to train alongside some of the most famous rugby players of all time.
60 for 60
After the session you’ll be invited to take part in our 60 for 60, where collectively we do 60 press ups to honour the 60 men that take their own lives every hour around the world.
Q&A
After this you can join us for a dip in the ocean (yes… it’ll be cold!), followed by a warm coffee a bite to eat and a Q&A with our guests from The British & Irish Lions and Rugby Australia
This will be a once in a lifetime Sunrise Club.
Please note that Sunrise Club takes place rain, shine, hail or snow so dress accordingly, for a bit of light exercise and dip in the ocean (optional). If bad weather is expected we will have an alternative venue for the Q&A session.
WNOW is a not-for-profit Charity focused on mens mental health click here to find out more